The outbreak of COVID-19 has taken its toll on everyone over the last year or so, and for many, working from home has become the brand new normal that nobody really expected. For some more than others, adjusting to this new way of life has been a difficult process, and one filled with uncertainties and doubt. Going back to work after lockdown might sound like a dream to some, but for many, it might sound closer to a nightmare.
Remote working meant more control over who you came into contact with, added safety when it came to potentially contracting the virus, and security for the general wellbeing of families and households all across the UK. However, with the government’s social distancing guidelines beginning to be lifted and workplaces all across the country starting to return to normal, it’s hard not to be anxious at the prospect of returning to work.
Managing anxiety surrounding going back to work after lockdown can be a huge task within itself, especially if you were already facing ongoing mental health issues beforehand. And though many places are offering support to managers who might need to support their employees, not as many as offering support directly to the employees who might need it the most. Whatever your circumstances have been over the course of the last year, COVID-19 has affected everyone in the world in very different and unique ways.
At Yarnfield Park, we want to ensure that reconnecting with those you work with isn’t a stressful experience. If you’re struggling with the idea of transitioning back to work after lockdown, we understand completely. To help, here we’ve compiled 4 of the best ways to ease your way back into the workplace and make that transition the easiest it can be.
Back To Work After Lockdown? 4 Ways To Tackle Anxiety
1) Communication Is Crucial
If you’ve been working from home up until now, you’ll know just how important it is to stay in contact with your team and other members of staff. In order to get practically anything accomplished from the comfort of your own four walls, you need to be able to successfully communicate with the people you work with.
Communicating with your team requires fast internet and a strong connection, and at Yarnfield Park, we have incredible superfast internet so you can talk to your colleagues with little to no delay. Staying connected has never been easier, so you can be sure that when you book your next work conference with us, you’ll be getting the best out of our facilities.
However, communication isn’t necessarily just about getting the job done. Taking a few minutes a day to simply have a conversation with your team will make the world of difference when it comes to easing your mind. Your health and wellbeing will be greatly improved, and you’ll be ready to return to the workplace in no time.
2) Preparation Makes A Difference
What’s your regular routine on a normal workday, or think back: what was your regular routine like before the Coronavirus pandemic started? Although your return to work won’t be identical to how it was before due to health and safety measures being put in place, some parts of your role are bound to remain somewhat familiar.
Provisions will have been made in your place of work in order for it to remain COVID-19 secure and compliant, however, making a plan of things you want to ask your managers before you settle back in will always be useful. Making a list of everything you need to do on your first day back, and double-checking to ensure you’ve not forgotten anything like public transport timings, is also advisable. To ensure a safe work environment, team working and employees working together is essential.
3) One Step At A Time
It’s easier said than done, however, taking it one step at a time is undoubtedly the best way to go about easing your way gently back into the workplace. How we continue to work is going to keep changing, especially in the coming weeks as everyone is trying to somewhat regain their balance. So, take things day by day, keep an open mind, and remember: it’s not going to be a short journey, so learn to control the controllable things in life.
4) Maintain A Good Daily Routine
Maintaining a good daily routine is crucial to making the transition from remote working into returning to the regular office one that’s easy and somewhat seamless. Once again, it’s often easier said than done. However, having a routine is always great for retaining some sense of normality.
When lockdown first happened, everyone was taken by complete surprise, and they were left stranded with no direction to follow. Whether you were furloughed, or you suddenly had to figure out how to work from home effectively, everyone faced their fair share of challenges. Creating and sticking to a daily routine is guaranteed to make any adjustments you might be facing, a whole lot easier to manage.
Going Back To Work After Lockdown: Tips and Tricks Conclusion
Change happens, whether we’re going through a global pandemic or not. The only thing we can do when faced with change is learning to adapt to the current situation and challenge ourselves to react better than we might’ve before.
Although this list of tips and tricks focusses on going back to work after lockdown, they can also be used in a variety of other situations where you might feel anxious or stressed. So, just to recap, here are our top 4 ways to make going back to work after lockdown easier:
- Communication Is Crucial
- Preparation Makes A Difference
- One Step At A Time
- Maintain A Good Daily Routine
Yarnfield Park is a fantastic space based in Stafford, suitable for a number of gatherings. Whether you’re looking for meeting rooms, up-to-date training facilities, or even a virtual event space, rest assured that all of our facilities are COVID-19 safe and secure.
We also offer 41 spacious rooms which can be transformed into fully-functioning self-contained office spaces for your business to rent. Our venue is conveniently located close to the M6, and only 3 miles away from the closest train station. Book with us today to ensure you get the most out of your serviced offices.Go back to other articles