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8 Team Building Benefits That Your Co-Workers Will Love

Whether you’ve just finished taking part in some serious team building activities, or you’re still thinking about taking that final step towards organising something fun and exciting for your team; you simply can’t deny the amount of team-building benefits you could be potentially missing out on if you decide against it.

There are so many team-building benefits, it’s almost impossible to think of the negatives. Team building events and team building activities can be literally anything you want them to be; as cheap, expensive, tame, exciting, or as just plain weird as you like.

All of the advantages of team building are so vast, that we couldn’t possibly compile all of them into one big list. We can, however, list a whole eight benefits of team building activities below! Carry on reading, or send this blog to your workplace’s activity coordinator to really seal the deal!

Benefits of Team Building Activities; The Definitive List

1) Boosted Morale Amongst The Team

Improved morale in the office is one of the most significant advantages of team building activities, as well as increased productivity and improved communication. An engaged and optimistic workforce that feels cared for will spread that atmosphere all across the office, making it a pleasant and enjoyable place to work. Morale-boosting team exercises, such as Sweet Success Chocolate and Ice Sculpting Challenges, can really help break down barriers between staff and employers if there were any, to begin with.

2) Through-The-Roof Confidence

Individual confidence, as well as their trust in their colleagues’ abilities, can both be increased for employees, especially through participating in team-building events.

This increased confidence can give coworkers that new lease of life, and the confidence to share fresh ideas and rely on others in the group to execute tasks and activities that are guaranteed to benefit the company later on down the line.

These team-building exercises do wonders; especially if you can find the perfect team building game that improves productivity, develops problem-solving skills, and builds trust between team members in the work environment.

3) The Opportunity to Lead

The opportunity to lead can come few and far between for a lot of employees, as for many, it isn’t seen as particularly necessary for their specific job role. However, some people are just natural leaders, whether that fits into their job description or not.

4) Excessive Amounts Of Fun To Be Had

What’s more fun than hanging out with your super-cool, incredibly fun co-workers? Hanging out with your super-cool, incredibly fun co-workers while not being at work. Wait! We can do you one better: Hanging out with your super-cool, incredibly fun co-workers while not being at work and making really exciting memories together you’ll look back on fondly for years and years to come.

On a serious note, coming together to do some fun activities or something silly like Totally Wiped Out or It’s A Knockout will guarantee a lot of laughs. Online team building is great and all, but nothing improves company culture like an in-person team-building exercise.

5) Potential For Physical Health Improvements

Now, this one is entirely dependent on the type of team building activity you’re looking to do; if you’re wanting to take your team out to a fifteen-course dinner with a completely open bar, then perhaps your bodies might not be thanking you very much the next morning.

However, if your idea of a fantastic team building day out involves a School Sports Day Spectacular or a swift bout of Bungee Running, then you might be in a little bit of luck when it comes to getting your daily steps in.

6) Better Understanding Of Your Team

It goes without saying that one of the best ways to improve the way in which you work is to really get to know the people you’re working with. After all, every team’s goal is to work together to achieve the same common goal; to get projects completed.

So, taking the time to understand where your co-workers are really coming from, and taking note of their strengths and weaknesses, is guaranteed to not only bring a workplace closer together but make your day-to-day work life that little bit easier.

7) Unearthing Hidden Talents

You don’t learn much about your staff in the midst of a chaotic day at work. While chatting at team-building events outside of the office, hidden abilities that can be beneficial to the organisation and even promote careers have the opportunity to be uncovered. Introducing team bonding activities to learn more about your staff might help you tap into their talents.

8) Significant Mental Health Improvement

When it comes to improving your mental health, there’s a lot to be said for the combination of getting out and about and being somewhat sociable with your coworkers. Everyone knows by now just how much being outdoors can benefit your mental health, but combining that with getting to know your coworkers, and maybe even partaking in a little bit of exercise is guaranteed to work wonders on your mental health.

So, taking part in certain team building activities such as Blindfold Driving or Enter The Dragon’s Lair can really bring certain members of your team out of their shells, and well and truly into the spotlight. This can then transfer into their work life, after demonstrating their capabilities.

Team Building for Mental Health

We’ve included below several team-building activities that can contribute to supporting mental health:

Mindfulness Sessions

Conduct guided mindfulness or meditation sessions as a team. Apps like Headspace or Calm offer group sessions focusing on relaxation and stress reduction.

Gratitude Circles 

Gather in a circle and have each team member share something they’re grateful for. This encourages positivity and helps shift focus away from stressors.

Creative Workshops 

Organise art or craft workshops where team members engage in activities like painting, drawing, or sculpting. Creative endeavors can be therapeutic and calming.

Outdoor Walks or Hikes 

Arrange group walks or hikes in nature. Being outdoors and surrounded by greenery can significantly improve mental well-being.

Team Yoga or Stretching Sessions 

Conduct yoga or stretching sessions as a group. Physical activity paired with mindfulness can alleviate stress and improve mental clarity.

Problem-Solving Challenges 

Collaborate on problem-solving challenges or puzzles. This fosters teamwork, cognitive engagement, and a sense of accomplishment.

Expressive Writing Workshops 

Encourage expressive writing sessions where team members can journal or write poetry. Writing can be a cathartic outlet for emotions.

Virtual Book Club 

Start a book club where team members read and discuss books related to mental health, self-improvement, or mindfulness.

Laughter Yoga 

Engage in laughter yoga sessions, which combine laughter exercises with deep breathing. Laughter has proven mental health benefits.

Music and Drumming Workshops 

Arrange sessions where team members play musical instruments or engage in drumming circles. Rhythmic activities can reduce stress.

Cooking or Baking Classes 

Organise cooking or baking sessions where teams prepare a meal or dessert together. Sharing food and the process of cooking can be therapeutic.

Random Acts of Kindness Campaign 

Initiate a team challenge to perform random acts of kindness for each other or the community. Helping others can boost mental well-being.

Remember, the effectiveness of these mental health team building activities can vary among individuals, so it’s essential to offer a variety of options and ensure participation is voluntary to accommodate different preferences and comfort levels.

Team Building Benefits Concluded

We’re sure you’re already feeling the overwhelmingly positive effects of your latest team building event, but if you weren’t before, we hope we’ve brought some to your attention! Team building benefits need to be taken seriously, as they can do absolute wonders for the way you go about working together and getting things done. Just as a reminder, here’s our list of 8 incredible team-building benefits to inspire you:

  1. Boosted Morale Amongst The Team
  2. Through-The-Roof Confidence
  3. The Opportunity To Lead
  4. Excessive Amounts of Fun To Be Had
  5. Potential For Physical Health Improvements
  6. Better Understanding Of Your Team
  7. Unearthing Hidden Talents
  8. Significant Mental Health Improvement

If you’re looking for somewhere to host your team building event, then look no further than Yarnfield Park. Based in Staffordshire, or as it’s affectionately known; “the heart of the UK”, Yarnfield Park excels in hosting corporate events.

Capable of catering for up to 450 people, this venue boasts 20 acres of outdoor space, which is perfect for a variety of Summer occasions. It’s also perfect for meetings, large conferences, and staying the night if you’ve had a long commute.

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